From playing netball to pass the time after school to becoming one of Gauteng’s top U15 players, Thando Mahlangu’s journey is ...

A GYM-GOER has left people gobsmacked after apparently forgetting trousers for her workout session. Shruti took to her ...

Just an extra five minutes of exercise a day could help you live longer. A new study has revealed that this amount of ...

Helen Skelton has been celebrating the summer holidays with her family and young girl Elsie, three, was the mirror image of ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

Of the 64% of girls who drop out of sport by 16, a third of those do so because of kit ...

Sometime after New Year’s Eve, a video of Hillbrow raced across social media: the streets are empty, screams ricochet through ...

For more than a decade, Miruna Ranjan has stood on the sidelines cheering on children and youth during sports practice, ...

When the goal is to hit the track every day for 12 months, it helps to have inspirational people to keep you motivated. So ...

It is a sunny Spring morning at Government House, Yarralumla. Staff carefully manage the arrival of guests like clockwork as ...

While the African Athletics Confederation (CAA) provides baseline standards, Tagara noted that Zimbabwe is deliberately ...

Sky Sports presenter Anna Woolhouse caught the eye again as she wore a see-through top at the World Darts Championship – ...