Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.
Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...
Tendons are designed to take tensile load, but excessive load can cause overuse tendinopathy. Overuse tendinopathy results in extensive changes to the cells and extracellular matrix, resulting in ...
A famous doctor who regularly appears on ITV’s Lorraine and Good Morning Britain has revealed his agonising injury. Dr Hilary Jones appeared on Lorraine today in a protective boot - and explained he ...
The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...
Sometimes, it’s not hard to watch a grown man cry. It can even be beautiful. Seeing the tears streaming down T.J. Lee’s face ...
Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...
“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...
Achilles tendon ruptures are common injuries, particularly among athletes, and their management is a topic of ongoing research. The primary treatment options include surgical repair and ...
The Ohio State Buckeyes captured the national championship this past Monday with a 34-23 win over the Notre Dame Fighting Irish at Mercedes-Benz Stadium in Atlanta, Georgia, giving coach Ryan Day ...
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...