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Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

And while something like a sauna or a cold plunge are the echelon of those ideas, they're not the most practical or ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Turn pasta night up a notch. The Marcato Atlas 150 is the perfect gift for the home cook who loves slowing down in the ...

Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

Wellness tourism is projected to reach $1.3 trillion by 2028, but the experience itself looks far different from what it did ...

As we look back on 2025 for our Year in Review, few stories capture the spirit of evolution quite like Nguyen's. A little ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or perhaps a steam sauna. The temperature of your sauna also matters, as the ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...