The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

So, what are you waiting for? Explore our vast catalog of training plans to find the program that’s right for you and your ...

Tamara 'Tats' Ward, from Middle Barton in Oxfordshire, has raised more than £500,000 for the charity Dravet Syndrome UK over ...

And that just touches the surface of what our collection has to offer. Whether you’re a newcomer to running, a 40+ runner, a ...

Explore UNITAS, the world’s longest running multinational maritime exercise, bringing together naval forces from across the ...

When I first stepped into CDL school more than two decades ago, there was one thing that stuck with me—not just for the test, ...

As a 4-year-old, Il Miracolo won or placed in four graded stakes, including a victory in the G3 Ghostzapper Stakes. Il ...

The research, published today in Current Biology, showed that ultramarathoners can burn an astounding 11,000 calories per day ...

Morocco want to be a "strong contender" at all levels of global football after beating Argentina to win the Under-20 World ...

These carbon-plated wonders have broken every record in the books—but they might not be the best for you. Here's why.

I signed up to be part of the TWM Women’s Training Program to prepare for my first full marathon. I didn’t know it would also ...

In the resulting case report, which was published in the Journal of Applied Physiology, the authors shared that Rice has the ...