Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

With the AFL season rapidly approaching, the Crows and Power’s Round 1 sides are beginning to take shape with internal trials ...

How do they place a 14-win season in the context of their roster timeline? For that question to be answered, we have to look at the entire picture.

“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...

Canada's crude oil exports give this country powerful leverage in any trade war with the United States. But ...

Jett Lawrence earned his first Monster Energy Supercross victory in Round 3 as the red plate holder Eli Tomac stumbled on the ...