There are many reasons why you might experience foot pain when running. According to Elite Orthopedics, you may experience: ...

A supportive pair of shoes can make a difference when it comes to preventing or easing achy heels. Here are the best shoes for heel pain.

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

A new study from Aarhus University turns our understanding of how running injuries occur upside down. The research project, ...

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.

Irish middle-distance runner Ciara Mageean has been diagnosed with cancer. The 2024 European Athletics Championships gold ...

In our testing, we found the Saucony Guide 17 to be the best running shoe for those dealing with plantar fasciitis. It offers ...

Tyrese Haliburton follows a balanced diet with the help of chefs. He loves pasta for dinner but sticks to chicken, rice, and ...

A dull, nagging ache down your shins after you exercise.      Should you push through? Or could it be the sign of something more serious?      Shin splints are one of the most common and preventable ...

If you’ve started running for the first time ... Shin splints, medically known as medial tibial stress syndrome, are a common overuse injury. They cause pain along the inner border of the tibia ...

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes.