On Sunday, October 19th, one senior Golden Retriever showed off the quirk that proves she's young and spry, even at 9 years ...

As we age, physical activity helps maintain health and reduces the risk of chronic diseases. But it's not just the body that ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

Spending time with friends and family can help reduce an elderly man’s risk of frailty, along with going on holiday, reading ...

Seoul City will build senior-friendly playgrounds across all 25 districts as part of efforts to prepare for the capital’s ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

HYDERABAD: The Election Commission of India (ECI) has issued special directions to ensure inclusive and barrier-free voting ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

Whether you deal with constant soreness in your knee or just want some additional support when out for a run or at the gym, ...

In Bihar, all polling stations will be located at ground floor or road entry level and will have ramps with proper gradient ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...