On Sunday, October 19th, one senior Golden Retriever showed off the quirk that proves she's young and spry, even at 9 years ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, ...

As we age, physical activity helps maintain health and reduces the risk of chronic diseases. But it's not just the body that ...

Seniors over 65 can lift weights safely — a simple biceps curl with dumbbells boosts strength, mobility, and daily function.

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

Spending time with friends and family can help reduce an elderly man’s risk of frailty, along with going on holiday, reading ...

Minnie Driver Slams Old Headline About Her Appearance: 'It Was Always a Lie' Watch a senior golden retriever rediscover her ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

Seoul City will build senior-friendly playgrounds across all 25 districts as part of efforts to prepare for the capital’s ...

Scorpio's day asks for peaceful focus and honest sharing. Use steady thought to choose wisely. A small truth told gently can ...

HYDERABAD: The Election Commission of India (ECI) has issued special directions to ensure inclusive and barrier-free voting ...