Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

Many people crave a snack or dessert before they head off to sleep, with experts saying that’s because eating dinner can lead ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

Nearly Half Of Adults Have Heart Disease. The Bigger Problem: Fewer People Have It Under Control In A Nutshell About 131 ...

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Dr. Joel Billings tells how individual members, their company officers, and their department's health and safety officer and administration can mitigate sleep deprivation. Research findings ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease (0.84), heart attack (0.81), prostate cancer (0.89), breast cancer (0.87), ...

Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus — a buildup of fluid in the ...