The laughter clubs were based on the common-sense notion that laughter relieves stress. But a good laugh is also good for your heart, immune system and many other health benefits, said Dr. Michael ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

That beer belly a guy's toting around could mean trouble for his heart, a new study says. Belly fat is linked to changes in heart structure that can contribute to heart failure, researchers reported ...

I'm a certified sleep science coach who has tested over 50 mattresses. Pillows come in all shapes and sizes, but it’s important to cater to your dominant sleeping position to avoid aches and pains ...