Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

How do they place a 14-win season in the context of their roster timeline? For that question to be answered, we have to look at the entire picture.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Marathon training puts a lot of strain on the body but if you follow this advice from a physiotherapist you’ll reduce your ...

Retired Knoch boys basketball coach Les Shoop knows all about hitting the road. He does it literally, running at least a mile each day, every day. “It doesn’t matter what the ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

With the AFL season rapidly approaching, the Crows and Power’s Round 1 sides are beginning to take shape with internal trials and pre-season matches to come across the next month. Here’s how the new ...

“My perfect day in Portaferry is with our three spaniels around my feet. Our garden backs on to the windmill hill. I go ...

Canada's crude oil exports give this country powerful leverage in any trade war with the United States. But ...