In January of this year, he took down the American half marathon record by 26 seconds in Houston, scoring a 59:17 finish and ...
A neurologist’s simple at-home movement might just outperform your evening walk. This quiet habit, done every 45 minutes, ...
Jason Kelce might be retired, but the man clearly hasn’t slowed down. The 37-year-old former Philadelphia Eagles center ...
Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.
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I’m a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes
They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...
A week in Europe, careful data usage, a pre-purchased international plan — and still a $120 roaming bill waiting at home.
These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.
This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.
When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.
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'At 64, I Run And Strength Train To Maintain Bone Density—Here Are My Tips For Staying Active'
Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...
Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...
Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five half-marathons, and three full marathons, and I’ve also made a career out of running: ...
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