The 49ers could have used that bye more than they could have realized. George Kittle was carted off of Sunday's Wild Card ...

Rune is bidding to rehabilitate one of the worst sports injuries as quickly as he can. He is also searching for his tennis ...

The Indiana Pacers visit the Charlotte Hornets on January 8, 2026, at the Spectrum Center. Tip-off is scheduled for 7 p.m. ET ...

A look ahead at the top-seeded Seattle Seahawks' playoff matchup against the NFC West rival San Francisco 49ers.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...

Flat feet is a medical condition where the foot does not develop a proper arch Our expert explains how this can cause pain ...

The cold was not the real enemy at Lincoln Financial Field. Neither was the deafening noise nor the pressure of a fan base ...

NFL divisional round preview: 4 marquee matchups including No. 1 seeds Broncos and Seahawks joining in It will be hard for ...

This smart, three-position calf stretch is becoming a favorite among trainers in the U.S. for improving ankle mobility, muscle balance, and overall lower-body performance.

The Celtics head into their next road game with new questions around availability and workload after a physical loss at home.

The Pacers put together a solid sustained performance on both ends against MIami and didn't need greatness from Pascal Siakam to do it.