Health experts pinpoint sugary drinks and processed meats as the worst ultraprocessed foods for human health. Research shows ...
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.
Sweetened beverages like sodas and juices are loaded with added sugars. Start by reducing your intake gradually instead of ...
Diet Coke contains no sugar, but the artificial sweeteners inside may affect your insulin response and increase health risks ...
The DHSC's plans to push ahead with a new, tougher version of the nutrient profiling model could put Streeting on a collision ...
A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...
New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.
Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.
Economic Survey urges ban on ultra-processed food ads in India, highlights rising obesity and calls for stricter marketing regulations to protect public health.
While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.
Raising concerns over the growing consumption of UPF (ultra-processed foods) high in fat, sugar and salt, the Economic Survey ...
These cookies employ a few techniques — browned butter and espresso powder — to take the flavor to the next level.