Health experts pinpoint sugary drinks and processed meats as the worst ultraprocessed foods for human health. Research shows ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.

Sweetened beverages like sodas and juices are loaded with added sugars. Start by reducing your intake gradually instead of ...

The FDA plans to encourage the industry to reduce added sugar this year to align with a major priority of the "Make America ...

Diet Coke contains no sugar, but the artificial sweeteners inside may affect your insulin response and increase health risks ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

The DHSC's plans to push ahead with a new, tougher version of the nutrient profiling model could put Streeting on a collision ...

Tagatose is not an artificial sweetener, but is a breakdown product of glucose, and is very similar to the sugar galactose, ...

New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...