The parenting expert says caregivers today are stepping in too much for their children. The good news is we can all start ...

Sometimes the best way to survive is when we lower the bar and stop trying so hard.

Anne Hathaway recently revealed there’s been a “story breakthrough” on the script for PRINCESS DIARIES 3. “I’m busy making ...

I was in the depths of child-raising hell a decade or so ago when Supernanny Jo Frost came along with her no-nonsense ways and her naughty step. Her hit TV programme showcased a different family each ...

We have all heard it: “It’s just in your head.” When work deadlines pile up, financial worries linger or an unexpected public speaking obligation looms, we often treat anxiety as a purely ...

Dr. McCormick is a primary care physician. Sleep is an incredible physical process. There is an early night surge of growth hormone to restore muscle and a slow drop in blood pressure that gives ...

When I’m stressed, my worries escalate. One method I use to corral my spiraling thoughts was developed by Martin Seligman, the director of the Penn Positive Psychology Center. He studies how people ...

Many parents don't realize how much this simple habit matters until teachers point out the striking differences it can create ...

Philippine employees remain the most stressed workers in Southeast Asia, according to the latest report by global analytics firm Gallup Inc., as they are also the most psychologically attached to ...

The southern US is likely to experience stormier, wetter weather during a 'super' El Niño event (Credit: Getty Images) The El Niño global weather phenomenon is likely to be particularly intense this ...

Anti-LGBTQ proponents have historically cited LGBTQ+ people’s high rates of mental health struggles as evidence that LGBTQ+ identities are indicative of underlying mental illness. These claims are ...