I remember a story from my young days as we were settling down to sleep called Mr Sandman. The innocent version of this story ...

As a lifelong traveller, I recently found myself paralysed by flight anxiety. Here’s how expert advice and innovative therapy ...

Even with some 24 million people worldwide now living with Alzheimer’s disease, around 800,000 in the Philippines, the search for a cure remains elusive, and caring for patients is a heavy burden on ...

Could giving up caffeine, fruit, alcohol, and sugar and contemplating life in rural Austria cure insomnia? Or is it just a ...

For a country so accustomed to enduring typhoons, a rainy day can seem routine. We’ve learned to bring an umbrella, wear flood-tested boots, run for cover during a sudden downpour and keep going. But ...

Europe has a toxic pufferfish problem, and the sharks are entering our waters – how scared should we be? - IN FOCUS : With ...

More women than ever before are signing up to serve in the United States military. And when they come home, they are seeking care through the VA Healthcare System in record numbers. In 2000, women ...

When Daniel Riew, MD, began implanting artificial cervical discs in 2002, surgeons were waiting for answers to three questions. Would the operation work as well as fusion? Would the implant last? And ...

Therapy and mental health wellness work best when they are treated as a daily routine, not a weekly appointment, writes Joan ...

Here’s how to protect yourself from the pressure of daily life's stresses before they begin ...

Affirmative therapy, or LGBTQ+ affirmative therapy, is a therapeutic approach that validates and advocates for the needs of sexual and gender minority individuals. Affirmative therapy employs a ...