Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...

Head coach Kevin Stefanski decided to stay in house to find his new quarterbacks coach, just as he decided to stay in house ...

Tommy Rees went from being a ball boy for the Cleveland Browns to running their offense. Cleveland coach Kevin Stefanski ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Jalen Milroe is headed to the 2025 NFL Draft, and there are mixed opinions surrounding how things could play out for the ...

After rupturing his Achilles tendon in the second half ... Demond Williams Jr. follows the blocking of tight end Keleki Latu. / Skylar Lin Visuals With all of the growing interest currently ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Tommy Rees, Cleveland Browns tight ends coach ... got on track and went just 1-6 as a starter before rupturing his Achilles tendon in October. Last week, the Browns said Watson recently re ...