Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Kate Gosselin is finally walking 82 days after she suffered a “life-altering” injury while taking her dogs for a walk.

Jon and Kate Plus 8’s Kate Gosselin revealed she was cleared to begin walking again after suffering a “life-altering” leg injury in September.

Kate Gosselin will be able to start slowly walking again after suffering a “life-altering” leg injury. Back in September, the reality star was hospitalized after her puppy ran into her “full-speed ...

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is ...