Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

When an illness affects a household, it rarely only affects one person. It reshapes a family and forces difficult choices that no one should have to make. For many Filipino families, getting sick ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

ANSWER: It is true that eating whole fruit slows the absorption of sugar, so oranges would be much better for your blood ...

A groundbreaking international study has reignited debate over sugary sodas like Coca-Cola, linking their regular consumption ...

When it comes to managing blood sugar, diet soda may have the upper hand, but experts warn it’s not entirely risk-free in the ...

Americans in five states who get government help paying for groceries will see new limits on soda, candy and other foods they can buy with those benefits.

Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

The Trump administration has unveiled a new food pyramid and dietary guidelines for Americans that call for "prioritizing ...

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.