The "First Safe-Her Self-Defense" pilot program launched in Philadelphia to teach young girls and women self-defense and life ...

What if you already had everything you need to defend yourself — no gym, no fancy moves, no fear? These 10 self-defense moves ...

Barbara Haynes and her 13-year-old granddaughter attend a self-defense class on the reservation of the Houlton Band of Maliseet Indians. A group of 10 Wabanaki women stand in a circle in the rec room ...

The Guilderland Police Department is working to help women build confidence through a free self-defense training class. It’s a R.A.D (Rape Aggression Defense) Systems 3 day class, designed to empower ...

Read full article: United Airlines flight issues reported at Bush Airport traced to system outage; service now restored A woman was found dead early Saturday on a sidewalk in northwest Harris County ...

Jumpscares are fun and games when it’s spooky season, but no matter the time of year, feeling vulnerable in real life isn’t quite the same. Imagine walking home late at night alone. What would you do ...

The growing “It’s crazy out there” sentiment and anxiety about safety are driving Aussie women onto Jiujitsu mats, where they ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

University of Cincinnati students are coming together to stay safe amid growing safety concerns on and off campus.We got a look inside a club that meets once a month to show students what to do if ...