The top photos of the week by Associated Press photojournalists ...

When her son suffered a traumatic brain injury in 2012, Mifflinburg author Nicole Bingaman found comfort and healing in an ...

From addiction to advocacy: Central Iowa woman opens transitional recovery home for women in DSM ...

Description: YES! Yoga is the ultimate tool to feel younger and achieve peak physical condition after 40. Ready to boost your strength, maximize your flexibility, and unlock unwavering confidence? We ...

After rowing for more than a month on the high seas, Taryn Smith, a human resources manager and yoga teacher from Nebraska, ...

Dr Raynor Carey Johnson was a renowned physicist and academic, a former master of Queen’s College at the University of ...

Taryn Smith set out on a mission to be the first American woman to row solo across the Atlantic Ocean. On December 14, Smith ...

History was made this week when 25-year-old Taryn Smith, a yoga instructor from Nebraska, rowed into Antigua. It was the culmination of a 3,000 mile ...

Why yoga is better than a run for your mobility - ‘The injury rates for running are not necessarily high, but they are real,’ ...

"I also just accepted that everything passes," she said. "And that was part of the journey, accepting that weather passes." ...

And why boxing is so good for women over 50, straight from Geri's coach ...

An expert-led guide on how women can adapt fitness routines across life stages.