It’s not just for beginners, either.

The top photos of the week by Associated Press photojournalists ...

When her son suffered a traumatic brain injury in 2012, Mifflinburg author Nicole Bingaman found comfort and healing in an ...

Join Mariana, a dedicated yoga instructor at 51, as she guides women over 40 through a gentle and effective yoga class ...

From addiction to advocacy: Central Iowa woman opens transitional recovery home for women in DSM ...

After rowing for more than a month on the high seas, Taryn Smith, a human resources manager and yoga teacher from Nebraska, ...

A self-defence class for women will be held at Creative Calm Yoga Studios on Bury New Road in Prestwich this month.

A new women-owned studio, Yoga Sisterhood, will open its doors in March in Geneva, offering a dedicated space for girls and women to reconnect with their bodies and ...

Motherhood in Ireland is changing, with more babies born to women over the age of 40 – and indeed, 45 – than ever before ...

A self-defence class for women will be held at Creative Calm Yoga Studios on Bury New Road in Prestwich this month.

Taryn Smith set out on a mission to be the first American woman to row solo across the Atlantic Ocean. On December 14, Smith ...

History was made this week when 25-year-old Taryn Smith, a yoga instructor from Nebraska, rowed into Antigua. It was the culmination of a 3,000 mile ...