Marana High senior Roxi Singer can do it all. This season, she's making a name for herself on the wrestling mat, while trying out for Japan's national flag football team.

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a ...

Merino sheep's wool or non-slip plastic? There is a wide range of yoga mats you can choose from, each with different characteristics. The most important thing is that the mat suits your style of yoga, ...

St. Joseph by-the-Sea senior Justin Stassi picked up career win 100 Saturday during the opening day of two in the 2026 CHAA Dual Meet Championships at Monsignor Farrell High School. Stassi toppled ...

Batavia saw 12 of its 13 wrestlers advance to the upcoming sectional and won the title at the Class 2A Morris Regional on ...

Sweat darkened the white "dohyo" ring mat as Ireland's first female sumo wrestler shoved and strained, learning a ...

Madison’s LifeSouth Community Blood Center’s District Community Development Coordinator, Becky Cecil, joins "This Month Matters" for National Blood Donor Month to share the lifesaving impact of blood ...

In the 2020s, it’s rare for a new high school sport to begin, and it’s rare for athletes to be taking a program to new ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...