Marana High senior Roxi Singer can do it all. This season, she's making a name for herself on the wrestling mat, while trying out for Japan's national flag football team.

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a ...

Merino sheep's wool or non-slip plastic? There is a wide range of yoga mats you can choose from, each with different characteristics. The most important thing is that the mat suits your style of yoga, ...

Batavia saw 12 of its 13 wrestlers advance to the upcoming sectional and won the title at the Class 2A Morris Regional on ...

Madison’s LifeSouth Community Blood Center’s District Community Development Coordinator, Becky Cecil, joins "This Month Matters" for National Blood Donor Month to share the lifesaving impact of blood ...

In the 2020s, it’s rare for a new high school sport to begin, and it’s rare for athletes to be taking a program to new ...

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

For some dogs, their humans getting on the floor usually signals one of two things. It’s either play time or time to sit ...

Mikario Trading has recalled 5-in-1 baby gyms sold on TikTok Shop because they violate mandatory safety standards for infant ...

Chair yoga allows you to move, stretch, and breathe into yoga poses while using a chair for support and stability. Here's how to get started with the practice.

Olympic gold medalist and superstar UCLA Bruins gymnast Jordan Chiles is enjoying her final collegiate season. She’s crushing ...