Cardiologist reveals if strength training 3 times a week is better or 10K steps: ‘Real benefits of walking occur at…’ Vijay Varma poses with golden toilet in Amitabh Bachchan’s home Jalsa as he takes ...

Discover the hidden power of the Floating Table Top Pose (also known as Hovering Table Top) in this quick yoga tutorial! This ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

"Corporate yoga" is a seeming oxymoron that’s just ripe for the picking. Dipika Guha’s "Yoga Play" is a hoot, a sendup of ...

Lie on your back, knees bent, feet hip-width apart. Place a yoga block (or pillow) between thighs and squeeze gently (30–40 ...

The rapid advance of Artificial intelligence poses threats for surgeons, software engineers and billions of jobs worldwide, scientist and scholar at the Sri Aurobindo Ashram Pondicherry, Sraddhalu ...

Entrepreneurand actress Riddhima Kapoor Sahni continues to inspire her followers with her commitment to fitness and wellness. The star recently took to social media to share a glimpse of her ...

So I went into hip replacement surgery last Friday expecting a fairly quick and smooth recovery and spent the weekend ...

HONG KONG SAR - Media OutReach Newswire - 28 January 2026 - The Ritz-Carlton, Hong Kong is delighted to announce a collection ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Lily came to us as an “emergency foster” in July 2016, several months after our adored English bulldog Winston died of a ...