Former India cricketer Amit Mishra made a massive statement on Rohit Sharma after the recently concluded ODI series against ...

In an interview with Hindustan Times, Mahesh Babu's Kalaripayattu intructor Hari Krishna talks about training the star for SS ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

THERE is so much happening in the career of Andrea Brillantes at the moment that sometimes, her body sends her messages to slow down, pause and take it easy. Just recently, Brillantes missed the gala ...

This is not a diet plan or expert advice. This is my personal journey of losing 21 kilos through discipline, food awareness, ...

Shivohaam Bhatt, fitness coach who trained celebrities like Ranbir Kapoor and Amitabh Bacchan said in a YouTube video that losing weight can be essential for a few people but it isn't the only marker ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

In addition to using a Happy Light or a similar product to mimic sunlight, have your vitamin D levels checked—low vitamin D ...

Returning in 2026, Bristol Cocktail Weekend promises a fresh pour of creativity, flavour and city-wide celebration. Expect a long weekend showcasing the best of Bristol’s bars and mixologists, with ...

Research into how a father’s choices, including diet, exercise, stress and nicotine use, may transfer traits to his children ...

Actor and performer Sandeepa Dhars fitness philosophy is all about balance, consistency, and listening to her body. A quick ...

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...