Dairy products offer nutrients but overconsumption poses health risks. Excessive intake can cause digestive upset, bloating, ...

Many people take supplements to top up a healthy balanced diet, but there are potential side effects or risks when it comes ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

Kidney disease impacts hair health significantly. Patients may experience diffuse thinning, brittle strands, and even ...

One of the most talked-about supplements from the COVID era is making a comeback just in time for cold season. And the best ...

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

If you're currently dealing with a sore throat, there's one food product that can help - and it's been recommended by TV ...

Taking supplements can be a good way to top up a healthy balanced diet, but there are some combinations that could be doing ...

Regular exercise cannot fully counteract the harmful effects of alcohol on the body. Experts warn that moderation and workout ...

The receding hairline is one of the most common forms of hair loss. Although genetics heavily influences the texture and ...

In an era of sex positivity, a flagging libido can be seen as a deficiency. Can women enhance desire by taking a vitamin?

HER incredible figure has been the envy of women across the world for decades. But now supermodel-turned-filmmaker Caprice ...