Hey there! EFL Cup action ramps up on Wednesday as several Premier League heavy-hitters target a spot in the quarterfinals, while the U.S. women's national team wrap up their international break with a friendly against New Zealand.

For the first time since 2004, the Racecourse Ground was the host of a Welsh derby between Wrexham and Cardiff City, which the Bluebirds took advantage of, winning 2-1 to book their place in the last eight of the EFL Cup. A 71st-minute goal by Will Fish was the difference between the two sides, with differing priorities making a difference.

Catch the play-by-play updates from the EFL Cup 2025-26 matches right here on Thursday, October 30 2025, right here

BBC Sport's Ask Me Anything team explains why Chelsea striker Liam Delap will serve a Premier League suspension after being sent off in the EFL Cup.

The Gunners were able to rest some key talents while MAx Dowman, at 15 years and 302 days, became the youngest starter in club history