INTERNATIONAL fitness racing is coming to Guernsey. Storm Force Fitness owner Jon Le Tocq is preparing to host his big Tornado Race on Sunday 27 April, having received a grant from the Tourism ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

Fitness craze Hyrox returned to Manchester and more than a thousand athletes took part to raise money for a cancer ...

That’s exactly what hybrid training is all about. It’s an efficient way to combine lifting weights with heart-pumping cardio to crush multiple fitness goals at once. Think building muscle, boosting ...

We’ve written before at HuffPost UK about how some people with precursors to dementia sometimes see their sleep duration ...

The Food and Drug Administration (FDA) says a previously announced recall of certain bags of Lay’s potato chips in Oregon and ...