If your workout feels like it’s just “going through the motions,” you might be missing the part that actually changes your ...

With the new year under way, many of us are setting fresh fitness goals. Dani Coleman, the Vice President of Training and ...

For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of "hardcore cardio," like running or boxing. But after years of high-impact work, her body craved gentler—yet still ...

If my TikTok had anything to say about it, last year was the year of the Pilates Girl. You know the type — those effortlessly ...

These are our 2026 fitness resolutions.

The MarketWatch News Department was not involved in the creation of this content. MONTEREY, Calif., Oct. 21, 2025 /PRNewswire/ -- Pvolve, the science-led fitness franchise known for its innovative ...

PVOLVE, the science-led fitness brand known for its low-impact, high-performance approach to functional movement, is celebrating two successful years of franchise development with nearly 50 new studio ...

Paired with a Headspace collaboration and a New Year's Challenge, PVOLVE reframes workout hesitation as part of building long-term strength. Spotlighting mindset as the foundation of movement, the ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to fitting in a workout regardless of her schedule. “No matter how much time or ...