The 'Giggly Squad' co-host shares her wellness routine with 'Women's Health' in the latest episode of 'Well Said.' ...

According to a recent study in the journal Microsystems & Nanoengineering, researchers have discovered a new acne treatment ...

The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled.

“The two coaches, interestingly enough, are two guys named Mike [Mike Macdonald and Mike Vrabel] who in the [conference] ...

Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].

That’s the major finding from a new study published in the Journal of the American Heart Association. After analyzing data from hundreds of thousands of people, the study’s researchers discovered that ...

Muscular strength, go to Pilates. Yoga certainly has its challenging poses, but Pilates is a more traditional workout setup, and it allows you to add lower levels of resistance. Muscular endurance, go ...

“Maintaining sexual connection long-distance isn’t just romantic and necessary for relational longevity, it’s actually ...

Estas bailarinas deportivas son la opción perfecta para unirte a la tendencia del calzado metalizado, pero de una forma ...

Dejarás de odiar los días grises y lluviosos con estos botines de agua de Toni Pons, porque son de lo más confortables y ...

Expertos dermatólogos nos cuentan todas las ventajas que tiene el deporte para nuestra salud, algo de lo que somos ...