A River Walk staple looks a bit different this week. While sports fans in the Alamo City are gathering all the good juju ...

Damson Idris is talking about anything to do with Marvel's Black Panther, but still may have said more than he wanted ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

People who regularly take strolls of at least 15 minutes are 70% less likely to develop cardiovascular disease than those who ...

Run up the hill at a consistent effort rather than a pace. Shorten your stride, use your arms, and feel free to let other ...

On his last day of work this Friday, Tony Palaia was surprised with a retirement celebration alongside friends and coworkers at the River Valley YMCA. After 45 years of service, Tony decided to retire ...

Syracuse, N.Y. — Joe Filardi, an elite lacrosse recruit and walk-on football player at Syracuse, is expected to make his debut for the Orange against North Carolina on Friday night.

Luna took off on her own personal sniff-fest as she often does when we go on our forest walks.

The walkway leading to the front desk on the Queen Mary. The Queen Mary celebrates its 80th anniversary since its launch. The ...

This is why applying metrics to one’s lifestyle is folly: you’re always going to fall foul of someone else’s stats. Just when ...

In Minneapolis, where Somali refugees helped revitalize entire neighborhoods, the community was stunned by the presidential ...

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...