'I'm a doctor - these are five key things I'm doing this year to live longer'
Let’s take a look at some of the best resolutions people can prioritise to promote their wellbeing." Dr Grant said: “Over the ...
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Medical Report: How intense does exercise need to be to lose weight?
Which has a greater impact on losing weight, intense exercise for short bursts or moderate exercise for longer periods? KYW ...
Ram Kapoor, who lost 55 kilos, shares his diet and workout regimen: ‘I never took Ozempic’
Ram Kapoor lost 55 kilos, and went from 140 kilos to 85 kilos, within a span of a year. In a podcast with Devna Gandhi, Ram Kapoor opened up about his weight transformation and shared his workout and ...
Summerville couple lost more than 300 pounds together and found new passion in Lowcountry zoo
This Summerville couple topped 360 pounds each but have since lost more than 350 pounds combined. It took lifestyle changes, ...