Store-bought foods often contain excess sodium, sugar, and preservatives. Here are 9 foods registered dietitians always ...

On Tuesday at 4:14 p.m. a winter storm warning was released by the National Weather Service valid from 10 p.m. until Friday ...

Top cardiologists from India’s leading hospitals share essential tips on diet, lifestyle, and symptoms to help you keep your heart healthy and strong.

As Christmas approaches, so does the challenge of healthy eating and maintaining weight-related goals. The season’s many ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

A Scottish lass who shed over half her body weight has attributed her astonishing transformation to small, consistent changes ...

Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health without overhauling your routine.

Dr. Evan Levine, board-certified cardiologist took to social media to share five things he thinks parents should do for their child before they hit 18.

These festive favourites could interact with common medicines, including warfarin, insulin and cough and cold remedies.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

From gut health to parenting advice and recipes to make family mealtimes easier, these are the cookbooks to put on your ...

Studies show a breakfast containing protein-rich foods, such as eggs, will leave us feeling fuller for longer. So before you ...