Looking for healthy drinks to support your body? These five recipes will give you an energy boost and make you feel your best. The post 5 quick and healthy drinks I swear by to feel good from the ...

The Carl M. Freeman Foundation announced it is donating $20,000 to the Food Bank of Delaware to support its food distribution ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend getting at least half of your daily fruit servings from whole fruit, not juice. 7 ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

From Grinch cookies to crab mac and cheese, Dollar Tree Dinners shows how to create festive, budget-friendly holiday meals ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

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“There’s a false belief that holiday celebrations require heavy cream, butter and processed ingredients to feel special and festive,” longevity researcher and cookbook author Dan Buettner told The ...

How to tell if your pup’s diet is falling short—and the simple switch that can help them thrive. Every dog owner wants a ...

Introduction Obesity is a prevalent multifactorial disease worldwide that has become a major public health concern. Excess adiposity poses a health risk because it is related to several chronic ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...