Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and strengthens muscles, improving joint mobility and reducing the risk of injury.

In my third year exploring Greater Lansing parks for LSJ's Walk in the Park series, I'm continually reminded our parks definitely should be on the list of things for which we're grateful. There are so ...

A survey asked about 500 individuals to rank Stark Parks in order of preference. Sippo Lake Park in Perry Township came in first on the survey. The Congressman Ralph Regula Towpath Trail came in ...

Several parks in the Norwich, Connecticut, area offer a variety of exercise amenities. These parks feature activities such as walking, basketball, and skateboarding. Cat Hollow Park and Moosup Valley ...

If you are looking to end the year and begin 2026 by getting outdoors and simply moving around a number of parks in the Norwich area that feature a variety of exercise amenities. From skateboarding to ...

I'm your Southside Lansing neighborhood reporter Larry Wallace. I am so excited to become a member of your community. I’m originally from Detroit, so I know what it takes to be a Michigander. LANSING, ...

According to National Park Service visitor data, December through February is quieter in the parks, making them the perfect place to sneak away for some wonder and awe around the holidays. This year, ...

Daybreak Regional Park near Battle Ground was closed because of flooding, but Clark County officials reopened it Wednesday, along with several other county parks. (Photo contributed by Clark County ...

With cabin rental prices soaring and winter camping gear often outside of budgets, yurt camping has become an affordable and cozy alternative for cold-weather getaways. Washington’s state parks ...

Five destinations, whether in the English countryside or a forest in Thailand, where the work and nature go hand in hand. Fujiko Nakaya’s “Fog Landscape #48435” (2024) at Khao Yai Art Forest in ...