*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

SYRACUSE — Leah Gamble will visit the Syracuse Public Library from 10-11 a.m. Tuesday, Sept. 23, to lead a free Tai Chi demonstration. Tai Chi is a nonviolent form of martial arts derived from the ...

Children can join Roaring Fork author for a Tai Chi demonstration during an upcoming book event. “Tai Chi for Kids: And The Adults Who Love Them” is an illustrated guide to Tai Chi by Cari Shurman, a ...

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

Introduction: This study evaluated the effect of an 8-week practice of 24 forms of Tai Chi on cognition in college students aged 18–21 years who were overexposed to short videos. Methods: A total of ...

On the evening of August 22, the 20th China Medical Team from the Mediterranean Regional Centre for Traditional Chinese Medicine (MRCTCM) successfully held a free clinic activity in Marsaxlokk. This ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the findings of a comparative pooled data analysis published in the online ...

Jie Gu is an engineer by day and passionate tai chi advocate. She believes the best way to promote something is not by talking, but by offering. In 2023, Gu founded the Tai Chi Club to provide free, ...

Did you know there’s a fair going on? If you live in Chico (or read the paper regularly), you’ve surely seen the signs — physical and figurative — of the Silver Dollar Fair running through Memorial ...