Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

How do they place a 14-win season in the context of their roster timeline? For that question to be answered, we have to look at the entire picture.

We speak to the British international high jumper about the steps she has to take on her arduous road back from serious ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...