Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more!

Alia Bhatt, Varun Dhawan, Saif Ali Khan, Akshay Kumar, Jahnvi, Karan Johar. Although the show promised laughs and gasps, it fails to deliver on its promise. Next, let’s find some random feminist/woke ...

Salman Khan slammed Tanya Mittal and Neelam Giri for body-shaming Ashnoor Kaur on Bigg Boss 19, exposing their remarks during Weekend Ka Vaar.

Bollywood stars marked Halloween 2025 with an elaborate celebration in Jamnagar, featuring high-profile guests and creative costumes. Notable appearances included Alia Bhatt as Lara Croft, Deepika ...

At the Halloween bash hosted by the Ambanis in Gujarat's Jamnagar, Deepika Padukone stunned as Lady Singham while Alia Bhatt ...

Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends ...

Celebrity fitness trainer Yasmin Karachiwala, who is known for shaping actors like Deepika Padukone, Katrina Kaif, and Alia ...

Align your fitness routine as hormonal fluctuations influence key factors such as strength, endurance, coordination, joint ...

Consultant Nutritionist Rupali Datta adds that while dal may not be the richest source of protein per serving, it still plays ...

Yasmin Karachiwala, who has trained Deepika Padukone and Alia Bhatt, revealed if one should work out in the morning or ...

With over three decades of experience, Yasmin Karachiwala has played a defining role in shaping India's contemporary fitness landscape. Recognized as the country's first BASI-certified Pilates ...