Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

How to do it: Sit in a comfortable chair and cross the ankle of the ... calves can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps ...

but complain of pain with Achilles tendon load in ankle dorsiflexion (eg, push-off). Similarly, wearing shoes with a substantial heel raise will help decrease pain in the Achilles insertion.29 ...

Although technically not an ankle injury, Achilles tendon issues can affect ankle function. Symptoms like pain, swelling, and stiffness around the ankle or heel can be caused by Achilles tendinopathy ...

BEREA, Ohio — Browns GM Andrew Berry dropped some shocking news in the opening remarks of his season-ending press conference ...

Everton are still waiting to find out the extent of the ankle injury suffered by on-loan striker Armando Broja. The 23-year-old went down under a challenge during the FA Cup third-round victory over ...

Occasionally, there are episodes of sharp pain on the medial side during explosive ankle joint movements. Tender thickening of the Achilles mid-portion with the tenderness located on the ventral (deep ...

In general, he tells patients with foot pain to wear a supportive shoe at least 80% of the time. For the other 20%, they can ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...