Britain's SailGP athletes have very little time on their boat so most of their training takes on land in the gym ...

She’ll take you for a ride’, a fellow CrossFit athlete warned Harry Bullmore before the workout started. He was right.

As the Commonwealth Games approach, athletes chasing every extra edge on the track, court or in the pool might not find it in ...

However, the benefits of strength training, particularly as we age, are well-documented, so a routine that's simple and easy to do anywhere is often the very best one. With that in mind, all you need ...

Britt Hertz pushes her physical limits to the absolute edge as she tackles a grueling day-long marathon of heavy lifting and ...

Develop pulling strength, posture, and athletic power with this complete upper body workout. #PullWorkout #Athlete #Fitness ...

Fayetteville-based gym CrossFit Commence hosted a day of Disability Awareness workouts in observance of Disability Pride ...

This year celebrates 20 years of the CrossFit Games, with a nod to where it all began.

Details of the purchase of the gold-standard training app are thin, including whether it will continue to support non-Garmin devices ...

The Patriots signed tight end Mitch Van Vooren and linebacker Riley Wilson, adding athleticism and pass-rush production ...

NORTH LITTLE ROCK, Ark. – Athletes, families and supporters gathered Saturday in North Little Rock for the ninth annual ...

So much of sports falls on the mental side and not always on the physical side. There’s leadership skills, purpose, ...