Lifting a heavy backpack incorrectly can strain your back or cause injury. This video demonstrates safe techniques for hoisting packs over 50 pounds, focusing on body mechanics, balance, and ...

Liverpool may be struggling in the Premier League but they're a very different side in the Champions League, as they underlined on Wednesday by storming straight into the last 16 of the competition by ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

When Joel Eriksson Ek went down with an injury in the Minnesota Wild’s January 8 game against the Seattle Kraken, it was cause for significant concern. The Wild already need center depth, and that ...

In TODAY.com's Expert Tip of the Day, a trainer explains what causes lower back pain and a simple exercise that can ease discomfort.

Trent Alexander-Arnold was said to have been told to 'find a new club' by interim Real Madrid boss Alvaro Arbeloa, having ...

After the Nets won three straight games, and four of five, in late December, running the risk of blowing the front office’s ...

Health officials say it's not too late to get a flu shot as a severe strain fuels a surge in cases across Texas. The aggressive influenza A (H3N2) variant has a subclave K that accounts for more than ...

LONDON, Jan 9 (Reuters) - Arsenal forward Gabriel Martinelli apologised to injured Liverpool right back Conor Bradley after trying to push him off the pitch near the end of the 0-0 draw on Thursday.

Tight end Sam LaPorta was on pace to potentially reach some of the lofty numbers he put up as a record-setting rookie in 2023 before a back injury derailed his 2025 season. LaPorta said the injury ...

Allen Park — Sam LaPorta is six weeks removed from back surgery, and he's feeling good. Speaking to reporters for the first time since he suffered a herniated disk against the Washington Commanders on ...