When 72-year-old Michael Roper rides his bicycle to and from the pub he owns in Chicago, he can't imagine a better way to commute. He's getting ...
It’s hard to watch cyclists zoom through stages of the Tour de France without imagining yourself—even for just a second—on a sleek road bike, pedaling through the European countryside, wind on your ...
Socks may seem minor, but some cyclists take them surprisingly seriously. A few promise real wattage gains, but for most of us, it's about comfort and how good they look on the bike. Performance ...
Read our Garmin CIRQA hands-on to see how this 20g screenless wearable tracks 80 activity types using Garmin Connect for ...
Details of the purchase of the gold-standard training app are thin, including whether it will continue to support non-Garmin devices ...
This is the problem coach Scott Johnston aims to fix with muscular fatigue-resistance training.
Target your power, cadence, threshold, and sprint strength indoors.
From stomach-tightening sprints to soul-crushing threshold blocks, these are the sessions PB-chasing riders love to loathe.
Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Active recovery is gentle movement that ...
Dynamic warmups can help older cyclists protect joints, boost mobility, and ride smoother.