’Tis the season for pumpkin spice everything and suspiciously empty liquor drawers. Apparently, “Sober October” is in full ...

No needles needed. Dermatologists and editors agree—these peptide serums help plump, smooth, and firm skin for a youthful ...

Athletic performance is also reliant on one’s recovery, making it just as crucial as training. Inadequate recovery means that the muscles cannot repair, develop, and become stronger.

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.

This supplement has grown so popular it gets its own section in some pharmacies—but a cardiologist speaks to red flags, including a note for statin-takers.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Part of successful, sustainable weight loss -- losing the weight and keeping it off for good -- is understanding that fad diets, excessive exercise and "detoxes" don't usually work. They last only as ...

A new survey-based study from Northwestern University, which examined the diets of parents across every Chicago neighborhood, ...