Muscles exhibit a remarkable capacity to adapt to changing environments and play a vital role in a wide array of physiological functions, including locomotion, respiration, blood circulation, ...

A former Mister USA has revealed the one mistake most people make when bodybuilding – and the exact amount of time to spend in the gym to get ripped. Nick Trigili, 39, fell in love with bodybuilding ...

Marcia Ngubane shows off impressive physique despite being in her off-season, preparing for her pro debut. Photo: Nikhil Gopichand WHAT began as an idea to become the best version of herself has ...

In director Sam McConnell’s new feature “Test,” Brock Yurich stars as Eddie, a competitive bodybuilder who suddenly finds himself attracted to his new coach (Mike Edward). In an exclusive first look ...

Fitness influencer Gabriel Ganley, a Brazilian bodybuilder with millions of social media followers, has died. He was 22. His sudden death was caused by hypertrophic cardiomyopathy, Brazilian news ...

Young athletes are being recruited to plug a staff shortage in Japan’s nursing homes. The results are reshaping elder care. Young athletes are being recruited to plug a staff shortage in Japan’s ...

Elizabeth Smart won Fit Model Novice at the Wasatch Warrior bodybuilding and fitness competition in Salt Lake City. The kidnapping survivor revealed this was her fourth time competing, but she was ...

Elizabeth Smart is adding a new title to her resume: bodybuilder. The 38-year-old Smart — whose terrifying abduction story is told in the 2025 Netflix documentary, "Kidnapped: Elizabeth Smart"— ...

Elizabeth Smart revealed she’s a competitive bodybuilder, posting a shocking photo of her ultrafit physique. Smart, 38, shared a photo of herself in a navy blue bikini and clear heels on Instagram ...

Elizabeth Smart is continuing to take back her power after being abducted as a teen — but her latest source of self-love may seem a bit unconventional to some. Smart, 38, showed off her chiseled abs ...

This is read by an automated voice. Please report any issues or inconsistencies here. See more from the L.A. Times in Google Search. Set us as preferred Arnold Schwarzenegger’s son Joseph Baena ...

Before flavorful powders and dry scooping were a thing, bodybuilders leaned on a surprisingly simple combo that still works today. Coffee and raw honey were classic, natural pre-workout staples for ...