South Africa' s first responders face a hidden mental health crisis, with alarming suicide rates and high levels of PTSD, as they battle trauma in silence.
Broadcast Retirement Network's Jeffrey Snyder discusses the implications of doom scrolling on an individual's mental health ...
Member of South African Society of Psychiatrists (SASOP) spokesperson, Dr Gagu Matsebula, says workers on the frontline of ...
ADHD and autism are frequently considered childhood afflictions, particularly for boys. However, many women spend years ...
After 14 years climbing the ranks at JPMorgan, from a young analyst in São Paulo to vice president in New York, Wilma chose ...
Burnout is inevitable, and the best way to manage this issue is by being aware of what chronic workplace stress is, while ...
“Crashing out” is the latest viral term to enter the Gen Z vocabulary this year. Often characterised by a public meltdown or ...
After the Diwali celebrations fade, a silent trio, sugar, stress, and sleep loss can accelerate aging at the cellular level.
While stress is an important survival instinct, it can also complicate our lives, including our sex lives. Sex releases many ...
"Sometimes childhood tendencies served a purpose in the past, but actually hinder us as adults," explains Dr. Emily Guarnotta ...
An AI-based program created by chaplain Elizabeth Tracey and engineering students enables doctors and nurses at Johns Hopkins Hospital to deliver more empathic care ...
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