ZDNET's key takeaways Oura is measuring your stress in a new way.Cumulative Stress measures factors of chronic stress.Oura ...

Combining demands and control components in digital interventions significantly reduces burnout, anxiety, and emotional ...

Fewer employees are confident employers care about their mental health, this year’s survey found. Heavy workloads continue to ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

Heavy teaching loads, shrinking university budgets and expanding workload expectations have fueled stress and burnout among ...

Some weeks, work can just be…a lot. Maybe you’ve been busting your ass on endless assignments that make you want to cry, ...

"I've never been more entertained, and at the same time, I've never been more bored. We have endless options and somehow, I ...

Through prayer and thankfulness, spiritual leaders and their congregations can inspire and encourage each other, recognizing ...

To recover from burnout, it's important to talk to your boss and lean on social support. You may also try meditation and ...

Living away from family, juggling rising costs, and trying to “keep up” professionally and socially can leave even the most ...

Raising children can be immensely joyful, but parents must be prepared for feelings of exhaustion or burnout, especially after the birth of a child, and for stress and anxiety as children grow up and ...

A new report from Aflac found that rising burnout is affecting workers. The report also found more anxiety over health care ...