Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Osteoporosis is rapidly emerging as a major yet overlooked public health concern in Pakistan, with nearly 9.9 million people ...

As Pakistan’s population ages, the disease is quietly eroding productivity, amplifying household vulnerability, and adding ...

Discover how microplastics infiltrate the human body and may impact bone health, raising growing concerns about their long-term effects on overall well-being.

Nutrients like vitamin D, magnesium, phosphorus, and protein play a major role in maintaining bone density. Depending only on ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...

That’s where the best multivitamins for women come in—delivering nutrients that support your body and overall wellbeing.

However, there was one major finding: people who took vitamin D had a 16% lower risk of dying from cancer. This shows that ...

African grey parrots are among the most remarkable companion birds you can own. Their combination of intelligence, social ...

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...