Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...
Scientists tracked 14 elite endurance athletes for a year and found a metabolic ceiling: no one sustained more than 2.5× ...
Winning Best Workout Class for the third time, Ann Arbor’s SoulCycle workout studio provides a fun way to de-stress and stay ...
“No matter who you are, puppies have a way of making you slow down, smile and feel good. And honestly, they don’t care if you ...
A Savannah breast cancer survivor is doing her part to give back to the community by mixing fitness with awareness.
For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...
In 2015, a small French submarine called the Saphir snuck past the defenses of the USS Theodore Roosevelt aircraft carrier ...
Discover the joy of staying active and connected with Mary Jo Brown's "Move & Feel Better" classes at CARD, designed for all ...
Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...
Looking for a way to stay active, flexible, and refreshed while also deepening your faith? First Baptist Church Statesboro ...
We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...